Episode 16. How I am Navigating BIG Changes: Balancing Business and Personal Growth, Amidst Life Challenges
In this episode of Joy Makers Podcast, host Nichole shares a raw and heartfelt personal stories and antidotes to help you compassionately cope with all kinds of change.
Nichole talks about the concept of change, her experiences with pregnancy, turning 40, searching for a new home, and the complexities of running a business while preparing for maternity leave.
She stresses the importance of self-compassion and kindness during times of upheaval, offers practical advice such as hiring coaches and mentors, and highlights the transformative power of delegation in business.
The episode is capped with a recommendation for a 'Power 30' morning routine to help manage stress and maintain focus.
Tune in for an honest discussion filled with wisdom, practical tips, and a reassuring message about embracing life's messy moments.
A link to a 10 minute getting ready meditation Nichole loves: